The Health Sanctuary

Great Skin - All it takes is a few small tips!

For women, health and beauty go hand in hand. With numerous shifting trends doing rounds in both categories, universal tips are a breath of fresh air. They don’t keep changing with time and I can rely on them to turn from ugly duckling to diva anytime! Here are some which I swear by (with no medical supplies, lotions or potions needed):

Scrubbed clean!

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The Benefits of Using an Astringent on your Skin

Healthy skin starts with a healthy lifestyle. Eating the right foods and taking care of your skin on a daily basis is the key to healthy looking skin. Along with washing and the applying collagen-rich anti-aging creams, a good addition to this regimen is the use of an astringent.

An astringent is simply a toner that helps tighten the skin while also eliminating harmful oils. The best astringents contain green tea, camomile, sage oil, and avocado oil; although some contain More